I sat in a Weight Watchers meeting the other day and I realized I had been there last year at this time......not good. Not good because in that year's time, I had actually managed to GAIN weight rather than lose it. Never again. It's been a good day. I am getting the hang of this and feeling happy with the control that I feel, and the fact that I am eating SO much better. I am going to concentrate on living every day, rather than waiting(weighting) to start my life when I feel better about my body. The first step is having a plan, and as important is loving who I am right now. Seems trite, and it is certainly not a novel idea...but I think it is the key to success.
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